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Asana Pranayama Mudra Bandha - Satyananda Saraswati

Price €20.00

Asana Pranayama Mudra Bandha -Satyananda Saraswati- Book in English 545 pages 21 x 14 cm Contents: Introduction to Yoga; Asana: Beginners Group -- Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas; Meditation Asanas; Vajrasana Group of...